Vita Sciences Maxasorb B12 Cream Review!

In my product review journey I've discovered a LOT of supplements that have made my overall health better. From energy boosts to focusing to hair growth, I've tried them all. One thing that I was interested in, but not sure of where to start, was reinforcing my immune system. Working around kids leads to sickness...quite often. I've heard of the Vitamin C remedy, but I wanted something more (as I'm already getting Vitamin C through a multi-vitamin). The more I researched, the more I became convinced that B12 is exactly what I needed!

As a vegetarian, there are certain vitamins that I need to get through means other than my food. B12 is one of these, and is highly suggested for nursing mothers, vegetarians, people who drink and smoke a lot, and elderly people.

The most noted benefit of B12 is the energy gain. It allows the body to convert carbs to glucose. Glucose is the sugar in grapes that cause them to be a sudden burst of energy. The body processes it quickly, and puts it to use immediately.

B12 is also fantastic for skin, hair, and nails. When you pick up a supplement for this purpose specifically, you will see it listed. It fortifies hair follicles and gives skin and hair a healthy glow.

The most interesting benefit I found was as a depression-fighter! Who knew that B12 would help to relieve stress and balance out the body? I'm all about feeling better! Along those lines, it also helps with blood pressure, which plays into the entire digestive and cardiovascular systems.

As for my experience with the product, I have to say...it glides on smoothly, is scentless (to me, anyway...my husband didn't report smelling it), and absorbs quickly. I can't say as to my actual blood pressure, vitamin absorption, etc. but I did notice a re-energized feeling the same days that I tested it.

Pick up your bottle here (http://www.amazon.com/gp/product/B00I2THMAW/ref=oh_aui_search_detailpage?ie=UTF8&psc=1)  and get on your way to better health!

Vegetarian Quick & Easy - Under 15 Minutes by Jonathan Vine

As some of you know, my New Year's resolutions were few, but significant. I wanted to change my eating habits, improve my creative process, and learn something completely new to me. With changing my eating habits, I decided that a Vegetarian diet was the path I wanted to take. For about seven years during middle and high school, I didn't eat meat, much to my Momma's despair. Looking back, I understand her worry now. I didn't do it right. I lived on French Fries and refused to take supplements. This time around, I'm an adult, and I'm doing it right by making sure that I'm not falling into the "French Fry trap" and paying close attention to how I feel and how much protein I'm getting. Many people become overwhelmed when they consider the thought of restricting their diet SO much. If you think about it, meat is a huge part of the American diet. However, it doesn't HAVE to be hard, and that's what I discovered with Jonathan Vine's book, "Vegetarian Quick & Easy - Under 15 Minutes".

  

I didn't really know what to expect out of this Ebook, but I didn't expect it to be so inclusive. There really aren't any repeats of meals, and it points out common sense recipes that are often overlooked. Some of them are so simple that you wouldn't think they'd be that great, but they are! An example of this, that I found, was eggs with Avacado. I've never really eaten Avacado before, so I was pleasantly surprised when I decided to go to a random recipe and try it...NO MATTER WHAT.

I love that this book has tips on how to become a Vegetarian and make the transition easily. I also admired the fact that Mr. Vine considered that sometimes, busy moms don't always have the time to spend on extensive preparation (yes...there's sections for moms AND meals that are easy enough for kids to make!). There's even a section for romantic meals, which is great, since finding alternative dining out can be difficult for Vegetarians.

Overall, I'd say that this ebook is a fantastic resource for new and experienced Vegetarians alike, and I'm thrilled that I was selected to review it for free!